Don’t you just hate it when undertaking drills for soccer, your players are not able to head the ball properly? Heading the ball is an important skill that aids the players in controlling and maneuvering the ball when it’s still afloat.
Several times in a match the ball will have to be passed in the air to get from one point to another. When it’s easy for the players to use their head for stopping and capturing the ball, it means they’ll retain the control of the ball in majority of instances.
A few soccer drills are there that have been devised with just one goal; developing player’s heading talent. Let’s discuss a few of those:
The players must be divided in groups of 2 to 3 players maximum, prior to starting with these drills.
Heading volleyball: The flawless method to master the skill of heading the ball is this. It is simple for two players to perform it alongside each other in such drills for soccer. It is exactly same as playing volleyball with the exception of that players throw the ball over to the other side of the net with their heads instead of hands. However, they can use their hands to serve the ball.
The points are given based on the players successfully heading the ball across the net. Badminton net can be used for performing this drill.
Juggling: Like in the previous drill, this too can be performed with 2 players or just one. In case of a single player, he or she can juggle the ball with their forehead. So hurl the ball aloft and start practicing immediately. It is but obvious that this drill is comparatively tougher and the player gets better at it by practicing.
In case of 2 players, they can throw the ball in the air and use their heads to throw it back to each other. The player who does not let the ball get down emerges the winner.
When you throw the ball, keep 2 players standing apart by 10 feet. Hurl the ball at them randomly and ask them to head it back. Keep in mind to tell them to jump before hitting the ball. This will help them learn the trick efficiently.
Here is a word of caution; Teach the players to head the ball in a way so that they use their forehead instead of top or side of their heads. If they do not do this, they will have headaches and there are chances of injury too.
This soccer practice is best achieved the following way; when the ball is approaching the player, he or she should focus on it and bring their forehead in line with the ball. Then they jump and hit so that the ball gets height and momentum.
Move ahead and include these drills for soccer in your training sessions. The sight of them using their head to hit the ball will surprise you. Our youth soccer coaching community has many more informative articles, newsletters, videos and other resources that will help you train your kids even better. Enroll today and reap the benefits.